Since time immemorial, people have been searching for the fountain of youth. While that fountain may not actually exist, you can still incorporate certain foods in your diet that will have a positive effect on your health! Sure, these superfoods aren’t going to give you super powers or immortality, but they can give you the positive health benefits you need to feel better and live a healthier life!
We know what you’re thinking, “isn’t that the terracotta pet thing that my kid keeps talking about after he sees one of their infomercials?” Actually, that’s a chia pet, and luckily as a nation we have moved on from the novelty aspect of the seed, and have started using it as it was intended: a healthy source of omega-3, fiber and calcium! Just don’t eat your chia pet; find the seeds in a store that doesn’t contain ceramic monstrosities.
While you’re probably most familiar with seaweed when it terrifies you in the ocean, there are a lot of edible varieties out there, and they happen to be great for you! Are you a fan of sushi? If so, you’re probably already familiar with one of the more common varieties of edible seaweed: nori. Not only is seaweed jam-packed with omega-3 but it also has the magnesium, zinc, iron, potassium, and iodine that your body craves!
Native to the South American rainforest, these berries pack a ton of antioxidants and even oleic acid, the fat that makes olive oil good for your heart. The Açai has also been touted as a great weight-loss aid as well as an anti-aging supplement!
What now, after I get these superfoods?
By eating these superfoods, you may actually be extending your life a bit! With all that extra time, however, comes extra expenses. Lucky for you, your good friends at Aha! Coupons will have the deals to save you lots of money in the long run! Eat your superfoods and then get super deals!